Niks Shape Up 10.4.5
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Free Version
Publisher Description
Niks Shape Up Fitness and Personal Trainer App.
**PLEASE NOTE: Niks Shape Up app requires a membership plan. If you have a membership already, please enter your Login ID and password that you previously created to begin! If you do not have a membership, please visit "NiksShapeUp" website.**
Nik Scherl has helped thousands of people across the planet in their fitness journeys with accessible, manageable, and easy to understand plans tailored specifically to their goals.
Niks Shape Up App brings his proven and comprehensive online coaching experience into the palm of your hands.Niks goal-specific training plans and easy-to-understand workout guides, allowing you to plan and track your daily activity, body metrics, and more.
All of the plans in Niks Shape Up App are designed exclusively by Nik with tried and tested results backing them up; logging your progress in-app means you don't need to mess around with complicated Excel spreadsheets or carrying a notepad in the gym.
From beginners to experienced athletes, Niks training programs can be tailored to suit all budgets and levels. The app delivers detailed instructions and animated guides to help you learn the basics of each workout and exercise, while also ensuring you'll continue to be challenged as you progress.
Whether it's your goal to lose weight or gain muscle mass, Nik will make sure you have the right program for you! Add 24/7 support from Nik via WhatsApp to your subscription, or even weekly video calls, and get a truly personalized one on one experience with Nik as your trainer and online coach when you subscribe to Pro Plus!
FEATURES (based on subscription tier):
- Easy to follow diet instructions and plans, complete with guides to working out your macros
- Guided workouts to ensure you get the best results
- Track your metrics, including body weight, activity, and strength
- Follow Niks plans, or create your own to suit your routine and changing goals
- Message support via the app
- 24/7 WhatsApp support
- Weekly Video Check-ins for real, tailored, and personalized results
- Syncs with Apple Health, allowing you to add completed workouts to your Activity Calendar
Change your lifestyle, feel more confident, and look great naked! Whether you want to lose some weight, glow-up from twink to muscle bear, or feel more confident in your bikini, the Niks Shape Up app offers workouts for men and women no matter your aims. Let Nik join you in your fitness journey and help you achieve your goal!
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Dec 11, 2022
Version 10.4.5
- User experience improvements and bugfixes
About Niks Shape Up
Niks Shape Up is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Niks Shape Up is Metatron Concepts, LLC. The latest version released by its developer is 10.4.5.
To install Niks Shape Up on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-12-11 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Niks Shape Up as malware if the download link is broken.
How to install Niks Shape Up on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Niks Shape Up is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Niks Shape Up is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
